Good health is second to none, and though we all know this, we don't give it the importance that it deserves, until something gets out of hand and a discomfort turns into an ailment! One such neglected part of our body are the Eyes. Yes, we use them for nearly 18 hours non-stop, and don't offer it a minute of rest in between, unless they start itching, turning red or getting dry. Being able to SEE … [Read more...]
Berry Tarts with Lavender Rosewater Mascarpone Cream
June 18, 2012 by
Berry Tartlettes with Rosewater & Lavender Mascarpone Cream, made using Puff Pastry sheets This Saturday, the temperature shot into upper 90's and we had to turn the air-conditioners on in full blast! Looks like Summer is finally showing its true colors, and while we crave to keep it pleasantly cool in the household, there's one place that's burning with heat, yes, my kitchen! The oven is … [Read more...]
12 Scintillating Berry Recipes
June 13, 2012 by
Berries are not called Superfoods without a reason! Fresh berries are packed with vital nutrients, such as antioxidants, which help to protect our cells from harm caused by free-radicals, or molecules responsible for aging and certain diseases. When our body uses oxygen, we naturally produce free-radicals, which can damage our cells. Consuming fresh berries helps in slowing down this process. They … [Read more...]
Dannon Oikos Greek Yogurt – Review & Giveaway
June 6, 2012 by
Greek Yogurt with Fresh Berries Summer is finally on in full swing, and I'm sure most of us are planning trips to the beach to laze around and enjoy the water, sand and the sun, as it shines in all its glory! But getting fit for the summer outfits is also high on the priority list, and these tips from Keri Glassman, a nationally recognized nutrition expert, will help you lose those excess pounds, … [Read more...]
Yoga at Work – 5 Minute Neck Stretches
May 31, 2012 by
Desk Yoga - 5 minute Neck & Shoulder Exercises at Work Are you one of those 20 million people who sit rubbing and massaging their sore neck and shoulder muscles every 2 hours or so? Then this article is a must-read for you! Sitting at your desk all day can literally be a pain in the neck. And not just physically, it can make a huge dent on your pocket too - I have definitely paid more than a … [Read more...]
Lattice-Topped Mac n Cheese
May 27, 2012 by
Baked macaroni and cheese with tomatoes & parsley topped with cheese slices to make a lattice pie Mac and Cheese is undoubtedly one of the favorite family-friendly recipes out there. It brings out the kid within you, and is so versatile that you can adapt it to suit any age, any occasion. My 3-year old, like any other toddler, is warming up to Pasta these days, but kids love food that's … [Read more...]
Grilled Pineapple With Bourbon Pecan Sauce
May 23, 2012 by
Memorial Day weekend is almost upon us, and for the few remaining days, we'll be focusing on recipes to suit the occasion! Burgers and Kabobs are indeed on the list, but being the dessert-lover that I am, lets begin with a fresh and fruity dessert first! - Grilled Pineapples are perfect for a quick and satisfying end to a bbq party. But I was even more inspired to try these when I saw this … [Read more...]
Salted Caramel Turtle Candies
April 26, 2012 by
Salted Caramel & Chocolate Turtles (Candies) When it comes to making Caramel, I tend to shy away from the process, not because its tedious, but because I don’t have much preference for the gooey-chewy caramel that adheres to my teeth. But, my husband and two-year old love Caramel, so what’s a Mum to do, except learn to live with it, or at least master the process to produce treats on holidays … [Read more...]
How To Safely Lose 5 Pounds in 5 Weeks
April 23, 2012 by
How To Lose Fat in a Healthy Way A month ago I had a visit with my general physician, and through I was in good shape, as we chatted casually, she commented how I was still 12 pounds overweight than my pre-pregnancy weight! I know most Moms cut themselves some slack after pregnancy and its no harm as long as you are in a healthy weight range. But still, this conversation spurred me into trying to … [Read more...]
Thoughtful Gifts For The Betrothed When You are On a Budget
April 13, 2012 by
Ah, the gift of giving. The warm fuzzy feeling that comes over us when we give the perfect gift to a cherished recipient. Unfortunately when a big event swings around we don’t always have cash to splash on the perfect gift. This is particularly bad when someone we’re close to is getting married. Wedding gift lists usually include some expensive (and generic) items like toasters and teapots. The … [Read more...]
