chocolate-peanut-butter-banana-smoothieSmoothies are the best for a filling breakfast or a light meal during the day. And with a smoothie like this, which has chocolate, peanut butter & bananas, you just can't go wrong! Bananas have tremendous nutritious value, and peanut butter is a great source of protein. Chocolate wakes you up and kickstarts your metabolism, and these three combined together make a delicious yet healthy smoothie. Its something your kids will love too - a perfect balance of carbs, proteins, antioxidants and fiber, this Peanut Butter-Chocolate-Banana Smoothie is ideal for any meal plan!

Ingredients
Makes 4 Servings

2 cups lowfat chocolate milk
2 ripe bananas
2 tbsp peanut butter
1 cup ice cubes (about 10 cubes)

Method
Place the chocolate milk, bananas, peanut butter and ice cubes in a blender and process until smooth.

Pour the smoothie into four individual glasses and serve. This is so good, you'll surely get addicted - but don't worry, this is one addiction that is good for the body!

Related Recipes:
Chocolate Martini
Strawberry-Rhubarb Sangria
Raspberry Yogurt Smoothie(Lassi)

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8 comments

  1. susan // 10/08/2008  

    this is one of my favorite smoothies, and I actually make this at least tice a week!:)

    ~susan

  2. Anonymous // 10/08/2008  

    looks great! no sugar and low-fat milk + peanut butter = awesome!:)

    Josephine G

  3. G.Pavani // 10/09/2008  

    Happy vijayadasami to u and to ur family,banana smoothie looks awesome...thx for sharing

  4. Happy cook // 10/09/2008  

    My daugther love smoothies, i am sure she will lvoe this when i make it for her

  5. Richa // 10/09/2008  

    Hey Mansi, Wish you a Happy Dassera!

  6. Vaidehi // 10/09/2008  

    I Love smoothie ..Chocolate and peanut butter combination is great..

    chakali

  7. Uma // 10/09/2008  

    ooh, smoothie looks so tempting.

  8. Ai Lien ^-^ Cook for Happiness // 10/12/2008  

    Wow...excellent one !!!