Smoothies are the best for a filling breakfast or a light meal during the day. And with a smoothie like this, which has chocolate, peanut butter & bananas, you just can’t go wrong! Bananas have tremendous nutritious value, and peanut butter is a great source of protein. Chocolate wakes you up and kickstarts your metabolism, and these three combined together make a delicious yet healthy smoothie. Its something your kids will love too – a perfect balance of carbs, proteins, antioxidants and fiber, this Peanut Butter-Chocolate-Banana Smoothie is ideal for any meal plan!Chocolate Peanut-Butter & Banana Smoothie
Ingredients
Makes 4 Servings
2 cups lowfat chocolate milk
2 ripe bananas
2 tbsp peanut butter
1 cup ice cubes (about 10 cubes)
* Replace milk with Chocolate Soymilk for a Vegan Smoothie
Method
Place the chocolate milk, bananas, peanut butter and ice cubes in a blender and process until smooth.
Pour the smoothie into four individual glasses and serve. This is so good, you’ll surely get addicted – but don’t worry, this is one addiction that is good for the body!
Related Recipes:
Chocolate Martini
Strawberry-Rhubarb Sangria
Raspberry Yogurt Smoothie(Lassi)
this is one of my favorite smoothies, and I actually make this at least tice a week!:)
~susan
looks great! no sugar and low-fat milk + peanut butter = awesome!:)
Josephine G
Happy vijayadasami to u and to ur family,banana smoothie looks awesome…thx for sharing
My daugther love smoothies, i am sure she will lvoe this when i make it for her
Hey Mansi, Wish you a Happy Dassera!
I Love smoothie ..Chocolate and peanut butter combination is great..
chakali
ooh, smoothie looks so tempting.
Wow…excellent one !!!
Try it this way:
1 banana
1 1/2-2 cups light fat chocolate milk
2 tbs cashew butter
1 shot of flax seed
1 shot of isowhey (isolate) plain
Blast on liquify for 1 minute 30 seconds
Drink in a beer pint glass slowly if you can. ….. yummmmmm