Chocolate Peanut Butter & Banana Smoothie

chocolate-peanut-butter-banana-smoothieSmoothies are the best for a filling breakfast or a light meal during the day. And with a smoothie like this, which has chocolate, peanut butter & bananas, you just can’t go wrong! Bananas have tremendous nutritious value, and peanut butter is a great source of protein. Chocolate wakes you up and kickstarts your metabolism, and these three combined together make a delicious yet healthy smoothie. Its something your kids will love too – a perfect balance of carbs, proteins, antioxidants and fiber, this Peanut Butter-Chocolate-Banana Smoothie is ideal for any meal plan!

Chocolate Peanut-Butter & Banana Smoothie

Makes 4 Servings

2 cups lowfat chocolate milk
2 ripe bananas
2 tbsp peanut butter
1 cup ice cubes (about 10 cubes)
* Replace milk with Chocolate Soymilk for a Vegan Smoothie

Place the chocolate milk, bananas, peanut butter and ice cubes in a blender and process until smooth.

Pour the smoothie into four individual glasses and serve. This is so good, you’ll surely get addicted – but don’t worry, this is one addiction that is good for the body!

Related Recipes:
Chocolate Martini
Strawberry-Rhubarb Sangria
Raspberry Yogurt Smoothie(Lassi)


  1. Anonymous says:

    Try it this way:

    1 banana
    1 1/2-2 cups light fat chocolate milk
    2 tbs cashew butter
    1 shot of flax seed
    1 shot of isowhey (isolate) plain
    Blast on liquify for 1 minute 30 seconds
    Drink in a beer pint glass slowly if you can. ….. yummmmmm

  2. Wow…excellent one !!!

  3. ooh, smoothie looks so tempting.

  4. I Love smoothie ..Chocolate and peanut butter combination is great..


  5. Hey Mansi, Wish you a Happy Dassera!

  6. My daugther love smoothies, i am sure she will lvoe this when i make it for her

  7. Happy vijayadasami to u and to ur family,banana smoothie looks awesome…thx for sharing

  8. Anonymous says:

    looks great! no sugar and low-fat milk + peanut butter = awesome!:)

    Josephine G

  9. this is one of my favorite smoothies, and I actually make this at least tice a week!:)


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