Veggie Burger
 
Prep time
Cook time
Total time
 
Delicious Veggie burgers made with sweet potatoes, carrots, white beans and Indian spices. They are perfect for BBQ season, or for any occasion to enjoy a good homemade veggie burger!
Author:
Serves: 6
Ingredients
  • 2 cans white cannellini beans, drained
  • 1 large sweet potato, baked & mashed (about 2 cups)
  • 1 tbsp garam masala or tikka masala
  • ¼ cup thinly shredded carrots
  • ¼ cup all-purpose flour
  • lemon juice, add to taste
  • salt, add to taste
  • red chili powder or cayenne pepper, add to taste
  • 2 tbsp Panko bread crumbs
  • 1 tbsp vegetable oil
Directions
  1. Mash the sweet potato and the cannelini beans, and mix them together.
  2. Add the remaining ingredients, all your spices, the flour and the bread crumbs, and combine to make a smooth mixture. Cover with a plastic wrap and refrigerate for at least an hour.
  3. Now take the sweet potato mixture, and divide it into 6 parts. Grease your palms with oil if needed, and shape them into nice and thick burger patties.
  4. Again refrigerate them for 30 minutes, or until ready to grill.
  5. Right before grilling, roll them in some more bread crumbs if needed, and put them straight on the grill. Or if you like, take some oil in a pan and saute them over the stove, until golden brown and cooked on both sides.
  6. To serve, put your patty on a bun, top with a slice of cheese, lettuce, tomatoes, onions and some fresh avocado. Sprinkle with some spicy chutney, chipotle sauce or horseradish sauce and enjoy!
Recipe by Fun and Food Cafe at https://www.funandfoodcafe.com/veggie-burger/