Vegetarian recipes, desserts, indian recipes and health & fitness articles
Summer and Mangoes go hand-in-hand, and if I were in India, I would have seriously gained a few sounds in Summer, just because of eating Mangoes every single day! This sweet, juicy and fibrous fruit is undoubtedly the King of Fruits, at least for me and my family. There's nothing like squeezing out fresh mango pulp and relishing it to your heart's desire. Luckily, my little one also loves it like … [Read more...]
Being a vegetarian since birth, a lot of people ask me how I fulfill the need of proteins in my diet. Do I use protein powders? Well, as most other vegetarians, getting enough protein into our system just by means of diet can be a bit of a challenge, especially if you are trying to gain or lose weight and are on a special fitness regime. I have used protein shakes while following diets, so I'm … [Read more...]
Green Smoothie RecipeBelieve it or not, but the one most significant change that I noticed in myself after becoming a Mom, is how much more attention I pay to the kind and quality of food I cook, and how I read the labels for every product that I buy, making sure I am feeding a healthy, balanced and nutritious meal to my toddler! I never really did that, except when I was on a whimsical … [Read more...]
Summer sun is shining in full glory up here in Northern California, and everyone is out in their backyards or in a park, enjoying the warm weather and sunshine. We too, celebrated Mother's Day with a fun BBQ in our backyard, and I am sure many of you are already shaping up your plans for the Memorial Day, Father's Day or July 4th weekend! No matter what the occasion, firing up the grill to cook some of your favorite food is a great way to entertain friends and family, without a huge budget. We had a potluck-sort-of BBQ, with a variety of food to be grilled. Tofu Wraps, Veggie Burgers, Corn-on-the-cob with a spicy chutney, paneer tikka, … [Read More...]
In India, Summer is synchronous with Mangoes - yes, you will find markets and homes flooded with this sweet juicy colorful fruit, which is known as King of Fruits for a valid reason! There are several varieties of Mangoes available in India, but Kesar and Alphonso are among the most famous ones. The former has a more elongated shape with a pointed tip, and is more sweeter than Alphonso, which is more rounded, fleshy, and has a nice sweet-tart flavor. Up until a couple years ago, these varieties were not imported to US, but now that Indian stores carry these Mangoes, I am thrilled, because it means we can savor the memories that we have grown … [Read More...]
Spring and summer are prime allergy season in most parts of the US. Between the pollen from plants, animal dander, and the molds caused by spring rains, this time of year could have your entire family begging for relief. Even if you have a prescription for allergy medication, there are probably times where it does not seem to make a dent. This could be because the allergens are actually stuck to your nasal membranes. Most allergy medicines get rid of histamines, chemicals in your blood that cause many of the classing allergy symptoms, but they can’t flush allergens out of your sinuses. Some nasal sprays can, but if you also have severe … [Read More...]
Healthy Black Bean Burgers Mother's Day is just around the corner, and I am sure most of you have a grilling BBQ party planned for the same, especially as it falls on a Sunday! Or if you are fishing for BBQ recipes for Memorial Day, especially a healthy vegetarian Burger recipe, then this nutritious and extremely delicious Black Bean Burger is perfect for your menu. Inspired by Divya's Bean Burger, I decided to give this a try. The use of leftover cooked rice gives it a nice dense texture, as well as acts as a binding agent. The soaked black beans mixed with onions and garlic help create a flavorful burger patty, which will leave … [Read More...]
Last week I told you guys about the latest project that I am working on - sprucing up my backyard on a very low budget! It wasn't much about creating a new look outside, but sometimes, small changes can make things more meaningful. I wanted to work on the patio since some time now, especially as the weather is getting nice and warm outside. The garden looks beautiful, with flowers blooming all around, and thought it would be good to spend some more time outside. I did not want to spend big bucks on a new garden set, so I decided to just re-use some of the existing furniture, move it around, and create a space outside where we could sit, chat … [Read More...]
