5-Minute Mango Pudding

Mango-Pudding

In India, Summer is synchronous with Mangoes - yes, you will find markets and homes flooded with this sweet juicy colorful fruit, which is known as King of Fruits for a valid reason! There are several varieties of Mangoes available in India, but Kesar and Alphonso are among the most famous ones. The former has a more elongated shape with a pointed tip, and is more sweeter than Alphonso, which is … [Read more...]

How To Use Nasal Sprays to Fight Allergies

Nasal-Spray

Spring and summer are prime allergy season in most parts of the US. Between the pollen from plants, animal dander, and the molds caused by spring rains, this time of year could have your entire family begging for relief. Even if you have a prescription for allergy medication, there are probably times where it does not seem to make a dent. This could be because the allergens are actually stuck to … [Read more...]

Veggie Black Bean Burgers

lentil-black-bean-burgers

  Healthy Black Bean Burgers   Mother's Day is just around the corner, and I am sure most of you have a grilling BBQ party planned for the same, especially as it falls on a Sunday! Or if you are fishing for BBQ recipes for Memorial Day, especially a healthy vegetarian Burger recipe, then this nutritious and extremely delicious Black Bean Burger is perfect for your menu. Inspired by Divya's … [Read more...]

Spruce Up Your Backyard On A Budget

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Last week I told you guys about the latest project that I am working on - sprucing up my backyard on a very low budget! It wasn't much about creating a new look outside, but sometimes, small changes can make things more meaningful. I wanted to work on the patio since some time now, especially as the weather is getting nice and warm outside. The garden looks beautiful, with flowers blooming all … [Read more...]

Avocado & Chocolate Chip Semi Freddo

Avocado-Semi-Freddo

Summer is slowly starting to show its colors, as the days get longer and brighter down here in Northern California! The garden is blooming, and we've already had glimpses of hot sunny days when sipping a cold coffee or eating an ice cream out in the backyard has become a favorite family activity. So to celebrate the weather outside, we tried a new recipe last week. Frozen Avocado SemiFreddo. Yes, … [Read more...]

How To Zest Up Your Home #1

KraftAuthorLogo

Summer is coming along faster than I thought, and thought things are looking less gloomy out there, I feel there's something missing. Things or events haven't exactly been "uplifting" since past couple months, and I badly needed to "spruce up" my life. And though movies, dinners, outings with friends and family do help to perk you up for some time, I thought it was time to take on a project that … [Read more...]

Vegan Tofu Scramble

Tofu Scramble

Tofu Scramble   Print Prep time 5 mins Cook time 12 mins Total time 17 mins   Looking for a quick and healthy yet tasty alternative to weeknight dinner? try this spicy and tangy Tofu Scramble with veggies. And its Vegan too! Author: www.funandfoodcafe.com Serves: 2 Ingredients 1 block (375g) extra firm tofu 3 tbsp nutritional yeast flakes 1 tbsp dijon mustard 1 tsp … [Read more...]

Simple Ways to Lose Tummy Fat

How-to-lose-belly-fat

Our body fat is a little like real estate – it’s all about location, location, location! In addition to an unsightly pouch, excess belly fat is responsible for all sorts of troubles, as this deep layer affects hormones and proteins that can make your cholesterol levels worse, and contribute to insulin resistance. Everyone has what is known as visceral fat, but problems result when there is too … [Read more...]

Fruits Can Help Fight Diabetes

fruits-diabetes

Diabetes Diet Plan Should Include Fruit, New Study Finds Doctors who have recommended limited fruit intake in a diabetic diet in the past now have a compelling reason to change that recommendation. A new study by researchers in Denmark has found that more fruit does not have a negative impact on glycemic control for patients with diabetes. In fact, larger helpings of fruit daily could help … [Read more...]

Irish Brown (Soda) Bread Recipe

St.Patrick's Day is around the corner, which gives us all the more reason to bake some beer bread, and some boozy desserts, served with the very traditional Irish Soda Bread! The basic traditional Irish soda bread was made with flour, baking soda, salt, and buttermilk. That's it! No Yeast, no raisins, no eggs, no bells and whistles - but over time, culinary enthusiasts around the world started … [Read more...]